
Mildred Ongoma
MACP,CCC, Counsellor
I know what it’s like to struggle with anxiety, depression, grief, or feeling like you’ve lost your sense of self. I’ve been there — exhausted, overwhelmed by life’s responsibilities, surrounded by people yet feeling completely alone, as if I were on a remote island. I understand how this can affect the way you see yourself and make you wonder if anything will ever change or if this pain will ever end.
Having walked this path myself, I truly believe that with the right support, it’s possible to overcome these challenges, turn a new page, and start living the life you were meant to live.
I offer support to individuals of all ages, genders, and backgrounds. Together, we will explore the issues you’re facing, set meaningful therapy goals, and choose the approaches that work best for you and align with your unique needs and preferences. My priority is to offer you a safe, inclusive space where you can feel heard and supported.
I’m here to help you explore, find meaning and purpose, and create a plan to help you move toward the person you aspire to be